Saturday, March 2, 2019

How Obesity Impacts the Body


Dr. Rex Mahnensmith is an internal medicine physician with Stay Well Health Center in Waterbury, Connecticut. A graduate of the Yale School of Medicine, Dr. Rex Mahnensmith is familiar with common health conditions and their impact on the body, including obesity.

Obesity is a medical condition defined by a body mass index (BMI) that equates to more than 30 kilograms of body weight per square meter of height. A person with a BMI of between 25 and 30 kilograms, meanwhile, is considered overweight. An individual's BMI can be calculated by dividing his or her weight in pounds by height in inches squared, then multiplying that number by 703. Medical professionals believe a person’s optimal body weight should fall between 19 and 24 kilograms per square meter of height.

Any individual classified as obese is at risk for a wide range of health conditions, including diabetes, high blood pressure, and progressive atherosclerosis. Furthermore, obesity puts constant pressure on a person’s heart and lungs. Existing health conditions, such as coronary heart disease and various arthritic conditions, can be exacerbated by obesity. 

An obese individual who decreases their weight by just 10 percent will notice measurable health benefits. To learn more about the impact of obesity on the body and how to address the situation, individuals should reach out to an experienced physician.

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